Delicious, quick and easy. Isn't that how dinner is supposed to be? Think about how much time it takes to prep your meal, cook the meal and clean up after dinner. For most people, preparing and cooking a healthy dinner followed by cleaning up the kitchen can take up the majority of most evenings. Wouldn't it be great if the total cook time for a tasty, heart-healthy meal only took 30 minutes or less? Families could have time after dinner to take a walk, shoot some hoops or even catch fireflies. I have put together a list of quick meals that will, hopefully, free up some time so you and your family can get outside and moving!
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